© 1999 Paget Gorman Society
Last updated: March 1999
| WEDNESDAY | ||
| Put either SPREAD hand but with ball of thumb on nail of 4th finger, back forward and 1, 2 & 3rd fingers pointing inward, with tips of its 1, 2 & 3rd fingers on other breast; then trace vertical upwards-outwards quarter-circle till in front of own shoulder, 1, 2 & 3rd fingers pointing upward & back still forward. | ||