© 1999 Paget Gorman Society
Last updated: March 1999
| ENERGY | [Power in action] | |
| Hold 1st FIST hand, back outward & fingers forward, and put 2nd FIST hand, back outward & fingers forward, on top of 1st hand; then with each hand simultaneously trace horizontal forwards-outwards circles one hand's length diameter till they meet again in original position, and repeat action. | ||