© 1999 Paget Gorman Society
Last updated: March 1999
| EMBARRASS | ||
| Hold both SPREAD hands, backs forward & fingers pointing inward, with tips of 2nd fingers one finger breadth apart; then by wrist-action turn one hand upwards till its fingers point inward-upward and the other hand downwards till its fingers point inward-downward: return to original position and repeat action. | ||