© 1999 Paget Gorman Society
Last updated: March 1999
| DESTROY | ||
| Hold 1st FLAT hand, back upward & digits pointing inward, and put 2nd FLAT hand, back upward & digits pointing inward, with its fingers on back of 1st hand; then move both hands outward-downwards, at same time by wrist action turning hands till palms outward & digits pointing forward, in line with own sides with elbows raised. | ||